Podcast: The Upgraded Life Season 1

TUL – E12 – Scott Brown – DevChef – Ultra Runner

Scott Brown – DevChef Scott talks about his life and career from being a trained chef, to being reborn from the ashes to go on to become an ultra-marathon runner.  From Scott’s website: Growing up in a large family of 10, where my mother fed us well with very little gave me a great respect…

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TUL – E11 – Jen Seiter – Eating Coach – Psychology of Eating Institute

Jen Seiter Coaching My name is Jen. I used to have a completely disordered relationship with food. I spent 25 years as a yo-yo dieter.  I let my lack of control of my weight define my self-worth.  I now look at weight and eating challenges differently. Rather than seeing them as a problem, I see…

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TUL – E10 – Dr. Emmanuel Cherilien – Education Reform – mindset of overcomimg

Education Reform Individualised Education Strategies Teaching that includes a student’s specific background and culture The Winner’s Mindset We talk about all of this in this episode! From Dr. Tanks Website: TANK EdDucates LLC is dedicated to culturally responsive pedagogy and life skills specifically targeting underserved populations. Our organization utilizes a student-centered approach to teaching and mentoring which…

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TUL – E9 – Andrew Chris – Improving the 3 critical relationships

Chris shares his take on 3 critical relationships that we as parents must embrace.   We discuss parenting, relationships, and child discipline in this show.  From the Life Empowerment Organization website: My name is Andrew Chris, and this company was founded with my wife, Jennifer, to help bring hope and joy back into the journey…

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TUL – E8 – Phillip Young – Fatherhood Mindset

Phillip Young – The Fatherhood Mindset. I teach expectant and dads of children under 5 how to see Fatherhood as a time of growth, learning and self-discovery. With personal growth tools you will become confident and clear on how to live your best life as a dad. https://fatherhoodmindset.com/podcast/ https://www.instagram.com/fatherhoodmindset/ — Send in a voice message:…

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TUL – E7 – Alex VanHouten – Defining DadBod – Hormones, Exercise, Nutrition and MORE

Coach Alex VanHouten – founder of Defining Dad Bod When modern medical practice failed to provide a liveable treatment for a genetic disorder called Ehlers Danlos, Alex abandoned his ongoing education to become an orthopedic surgeon to learn how to help himself through exercise, nutrition, and lifestyle. On his journey over the past 14 years…

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TUL – E6 – Core Values – How to make your life matter

Core Values are a part of the mindset work that I do with my clients.  This episode breaks down my take on Core Values.  I’ll explain what they are and how to use them.  The Upgraded Life Mindset = Core Values – Vision – Affirmations  Here is the link to the core values cards that…

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TUL – E5 – Jeremy Roadruck – The Power of Relationships

Best-Selling Author, Kung Fu Master, Pan-American Champion, former member of the military, former corporate wage slave, and former factory worker, husband and father Master Jeremy Roadruck has been through many seasons and adventures in his life.  Today, he’s a speaker, author, teacher, and consultant to families helping parents to teach their children to speak up…

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TUL – E4 – Jason and Amanda Palmer – A Foster Parent Journey

Jason and Amanda Palmer share their journey as foster parents — Send in a voice message: https://anchor.fm/theupgradedlife/message

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TUL – E3 – Camy Kennedy – Creating a Powerful Personal Vision

Camy Kennedy is a Mindset & Life Coach working with high achievers to help them own their health & happiness. With a background in molecular biology, neuroscience & psychology she provides a framework to practice being your potential self. She works with Recovering Perfectionists who embrace challenges as opportunities while practicing self-love and taking inspired…

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