TUL – E6 – Core Values – How to make your life matter

Core Values are a part of the mindset work that I do with my clients. 

This episode breaks down my take on Core Values. 

I’ll explain what they are and how to use them. 

The Upgraded Life

Mindset = Core Values – Vision – Affirmations 

Here is the link to the core values cards that I mentioned in the show:


Connect with Dr. Sotelo at:


The Upgraded Life Podcast Website



Want to start your own podcast? Here is the roadmap that I used:


Want to boost your income? Here is a 20 minute presentation that I invite you to just take a look at:


Send in a voice message: https://anchor.fm/theupgradedlife/message

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